Goals to reach for my Birthday
So, it's the time of the year where people make New Years' Resolutions. Last year was a great year for me. I met some of my huge goals:
-Moving to America
-Establishing some roots
-Building a new network of friends
-Buying a car
-Implimenting a budget and savings
I haven't seen too many of them work...but I do believe in goals, routines, leverage and compounding progress. I'm going to impliment these into my short term, mid term and long term plans starting now.
I have set goals before, and met them. This time I'm going to be more systematic about it, and treat it like a giant offensive. Each goal will tackle a particular root problem which once solved will arm me appropriatly to reach the next mark. I will attack each vice and hinderance and then use that potential energy to build and grow. Here's the detailed plan:
1.) Develop Resolve / Discipline / Recoup
Quit smoking. There can be no exceptions. No more smoking; forever. This will be followed by a complete change in diet. I have the research completed and have planned nutrient rich foods that can be easily prepared and won't bore me.
As for my mind I plan on taking up meditation once more. I will use this time to consider how I want to heal/figure my heart (no laughing) spirit...whatever you want to call those illogical parts that play such a huge role in my descions. So discipline of the mind will be to finnally uncover what is wrong with my heart. I don't know where this part will take me (more unpredictable than the physical health) but you can't permanently fix one without fixing the other. I have to do these two at the same time.
2.)Assess / Regroup / Build
Once I start to see noticable improvments with my physique, and perhaps some progress with my mental and emotional state (whatever that might be) I'm going to start targeting problems that I want to see fixed like my trouble with sleep, the aches in my neck and upper back, my weak shoulders and my absent mindedness/forgetfulness.
I will research or design my own programs to target and squash these problems as best as I am able. There will be progress milestones and tests (sounds crazy...but i know myself well)
3.) Grow
Once I see a sharp inclination with my physical, mental and spirituial health it will be time to do something with all of these new attributes. I am going to start some some physical training in some sort of sport. I want this to be something I can do alone and set goals for improvement for a long time (perhaps the rest of my life).
As for my mental, emotional and spiritual growth; I plan on learning melscript. This will be the begining of a new career for me. I think my overall goal for the spiritual and emotional side will be finidng a women to have a long and stable relationship.
My goal for all this is my 28th birthday on April 23rd 2006
I have 113 days. Today was day 1. I have cleaned my room and organized all of my belongings.
112 days left. In the next 2 days I have to have started my new diet, cleaned the rest of my apartment and started my new excersize plan.
-R
-Moving to America
-Establishing some roots
-Building a new network of friends
-Buying a car
-Implimenting a budget and savings
I haven't seen too many of them work...but I do believe in goals, routines, leverage and compounding progress. I'm going to impliment these into my short term, mid term and long term plans starting now.
I have set goals before, and met them. This time I'm going to be more systematic about it, and treat it like a giant offensive. Each goal will tackle a particular root problem which once solved will arm me appropriatly to reach the next mark. I will attack each vice and hinderance and then use that potential energy to build and grow. Here's the detailed plan:
1.) Develop Resolve / Discipline / Recoup
Quit smoking. There can be no exceptions. No more smoking; forever. This will be followed by a complete change in diet. I have the research completed and have planned nutrient rich foods that can be easily prepared and won't bore me.
As for my mind I plan on taking up meditation once more. I will use this time to consider how I want to heal/figure my heart (no laughing) spirit...whatever you want to call those illogical parts that play such a huge role in my descions. So discipline of the mind will be to finnally uncover what is wrong with my heart. I don't know where this part will take me (more unpredictable than the physical health) but you can't permanently fix one without fixing the other. I have to do these two at the same time.
2.)Assess / Regroup / Build
Once I start to see noticable improvments with my physique, and perhaps some progress with my mental and emotional state (whatever that might be) I'm going to start targeting problems that I want to see fixed like my trouble with sleep, the aches in my neck and upper back, my weak shoulders and my absent mindedness/forgetfulness.
I will research or design my own programs to target and squash these problems as best as I am able. There will be progress milestones and tests (sounds crazy...but i know myself well)
3.) Grow
Once I see a sharp inclination with my physical, mental and spirituial health it will be time to do something with all of these new attributes. I am going to start some some physical training in some sort of sport. I want this to be something I can do alone and set goals for improvement for a long time (perhaps the rest of my life).
As for my mental, emotional and spiritual growth; I plan on learning melscript. This will be the begining of a new career for me. I think my overall goal for the spiritual and emotional side will be finidng a women to have a long and stable relationship.
My goal for all this is my 28th birthday on April 23rd 2006
I have 113 days. Today was day 1. I have cleaned my room and organized all of my belongings.
112 days left. In the next 2 days I have to have started my new diet, cleaned the rest of my apartment and started my new excersize plan.
-R
posted by Rustomji | 11:02 PM
2 Comments:
Nice goals. This will be a great year for you!
Now that I'm back in Kirkland and back online, you should hear more from me. Phone is still not hooked up yet, but at least we have intarweb!
hi mate how are you doing? i was just wondering if you are th son of yezdi rustomji? i hae the sa me name as you an i was wondering if yoiu re a parsi? my name i s michael as for the last name... same same i hope to hear froom you contact me on mikes_leavefluffhere@hotmail.com take care an have a good one,
p,s an stop crapping on about which type of car your getting, it makes you sound like a rich stcuk up prat.
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